Description
Fish oil (1000 Omega 3, with 180 mg EPA & 120 mg) for brain, heart and eye health (60 No)
Fish oil is a popular dietary supplement that contains omega-3 fatty acids, specifically eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These fatty acids are known to have various health benefits, particularly for the brain, heart, and eyes. Let’s break down the components you’ve important to follow the recommended dosage on the product label and consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or are taking medications. Additionally, obtaining nutrients through a balanced diet that includes fatty fish can also contribute to overall health.
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